Many people have told us they prefer to learn through videos and podcasts rather than reading information. In response, we have created a range of video and podcast content that provides practical information, support, and conversations that will meet your needs.

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Welcome to our video channel. We aim to break the silence and be active leaders in discussing topics ranging from sexual abuse recovery, violence, overcoming addictions and mental distress, supporting a bro, and getting help. You might even find other videos we will put up to enhance an area of your life. 

 

Our Upper Marae podcast featured here and Spotify aims to help you figure out things you might be thinking about and upload content every week. Please go to our YouTube and Facebook pages to "like" and "subscribe" to our other platforms. And contact us with questions you have or want us to talk about.